OCTOBER FULL MOOM HOW TO

Our “Autumn Night Visualization” practice will put you in the right mood for a fall moon reflection. “Gratitude for Better Sleep” will help you appreciate what you have and let it guide you gently into a peaceful slumber. If you need to release the energy from a bad day, try the “Letting Go of Your Day” meditation.

“Ara’s Moon Reflection” takes you to a beach to witness and appreciate a full moon. Focus your meditation on liberating yourself from negative thoughts and habits, toxic relationships, and sources of stress in your life.īetterSleep offers several guided meditations perfect for the Hunter’s Moon. As the trees let go of their leaves, you too can find release through a full moon meditation. Meditate on all you have to be thankful for, on abundance and appreciation for the good things in your life.įall, in general, is considered to be a time of release. Embrace the traditional celebratory nature of the Hunter’s Moon.

OCTOBER FULL MOOM HOW TO

Think about what challenges you in the winter, such as a low mood, and reflect on how to face it and the fact that you’ll not only survive, but thrive. “Hunter’s Moon” is primarily a practical name - it indicates that this is a time to prepare for winter.įrom a spiritual perspective, consider how you’ll face the winter season as you meditate on October 20th. Many cultures call the October moon “Hunter’s Moon”, but it also has some other names:īoth the meaning behind the Hunter’s Moon and the fall season provide ample ideas for meditation themes. This was a time to enjoy the harvest and celebrate before winter arrived. The Hunter’s Moon marked a feast day among both Indigenous tribes and European communities. This was also when they began stocking up on meat for the approaching winter.

Native American tribes hunted at this time of year because they had good visibility after harvesting their fields. On rare occasions, both of these two moons arrive in October. When that happens, the Harvest Moon, usually in September, comes in early October. The Hunter’s Moon usually arrives in October but can sometimes come in early November. One of the most common names for this moon is the Hunter’s Moon. This year, the full moon in October falls on the 20th, a Wednesday. Use this as an opportunity to create your own special meditation. October’s full moon represents a celebration of the harvest and the coming of, and preparation for, winter. This is when the moon’s energy is at its peak, and many people like to harness it for meditation. Traditionally, the full moon is a spiritually powerful time.

October full moom